The Real Cost of Doing Your Own Meal Prep

Meal prep is beneficial because it saves you time when compared to cooking every day. And by planning ahead, you’re more likely to stick to healthy foods and appropriate portion sizes. But while meal prepping at home may be cheaper than cooking every meal individually or going out to eat on a regular basis, it’s actually more expensive than most people think it is.

Leave a comment

All comments are moderated before being published